Hello and welcome to my website.

My name is Sara McGaughey, and I work as a fitness instructor in South Wales, teaching a range of classes from Pilates and Fitness Yoga to Aerobics, Circuits, and Health Related Fitness for Children. Take a look around my website for details of classes, testimonials, & contact details.  Please visit again soon for the latest news on classes, events, tips and special offers.

  

 

 

 

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 Fitness Yoga, and Pilates  resume again on Monday 13th September until Monday 18th October(F.Yoga) and Thursday 16th September until Thursday 21st October (Pilates)*

 

 Both classes will be run as 2 separate courses from September. The first courses will be for 6 weeks .There are limited numbers, so it will be on a first come first served basis. You will need to register prior to the courses beginning by emailing me, and letting me know which course you'd like to attend. I will then contact you to let you know if you have a space. Once you have been accepted on the course(s), I will have a register of your name, and will ask you to fill in a new health questionnaire. Payment for the 6 week courses is £26, to be paid in full on your 1st class of attendance by either cash or cheque. There will be no refunds or reductions for any classes you are unable to attend, and classes are not transferable. Should I be unable to attend for any reason, then either a refund of the missed class or a credit toward the next course will be given. 

 

Providing there is space in class, there will always be the option of  PAYG. These sessions will cost £6.00 per class, however, a place cannnot be guaranteed if the courses are fully subscribed.